The best and most beautiful things in this world cannot be seen or even heard, but must be felt with the heart, Helen Keller
Skype Counselling and Thought Coach
My name is Emma and I am a qualified psychotherapist and counsellor based in Littlehampton, West Sussex.
I have over 10 years experience as a psychotherapist and over ten years experience as a teacher. I love helping people to remove blockages and obstacles so that they can be the wonderful authentic selves that sometimes gets hidden even from ourselves.
My goal is for people to learn to be their own therapist or counsellor, to learn that their own inner being can guide them so that they can reach the springboard to finding the joy, freedom and growth everyone deserves in life. Click here to email me
I specialise in supporting those having difficulties with:
Therapy for the Individual
My therapy practice has evolved over the years. I incorporate what I have learnt from my own trainings and life experiences to bring a sense of awareness and authenticity to any problem that is presented to me, be it my own or someone elses.
My first therapy training was influenced by John Bowlby, Mary Ainsworth, Mary Main, Karen Horney, Alice Miller and Sigmund Freud. It helped me understand the importance of our early childhood experiences.
I have a training in sand-tray and art therapy which was influenced by Alice Miller and Rudolf Steiner, this creative way of exploring problems helps to symbolise the words , which often feel too fleeting.
I have had therapy with a Jungian Analyst, which helped me to do my own shadow work , this resulted in cathartic dreams and a renewed sense of individual freedom and an awareness of unhelpful judgements of society.
Systemic Constellations is a therapy developed by Bert Hellinger and has its roots in tribal healing rituals. It is a powerful way to heal ancestral traumas, by looking at the different parts of ourselves from all the different influences in our lives, included those inflluences that we now know affect us from the moment we are conceived. I am training with The Centre of Systemic Constellations, and am starting to include this method of therapy into my individual sessions.
Each session is unique and I am always profoundly moved when clients speak from their heart and soul so that together we can move towards a more authentic and fulfilling life.
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Get in touch today
Please contact me if you would like to work with me to help you through any difficulties in your life , or if you'd like to ask me any questions about the work that I do. I can meet in person in Littlehampton or or I can offer Skype/ WhatsApp/FaceTime sessions if you are further afield.
07958 797165 or email [email protected]
Click here to email me